Automatic Writing is a reflection practice that helps quiet the mind, access intuition, and explore inner insight through writing.
Rather than trying to “receive messages,” this practice invites you to listen inwardly, slow your thinking and allow whatever is present to emerge on the page — without forcing, filtering, or judgment.
Who This Practice Is For
This course is designed for people who are curious about their life and want a gentle, structured way to explore it through writing.
It may be especially supportive if you:
- Consider yourself spiritually curious or reflective
- Are comfortable with symbol with symbolism and metaphor
- Value authenticity, self-inquiry, and depth
- Enjoy journaling, creativity, or contemplative practices
- Feel drawn to intuition but want a grounded approach
You do not need to identify as spiritual, psychic, or intuitive to benefit. Writers, creatives, skeptics, and thoughtful explorers are all welcome.
Who This Course May Not Be For
This course may not be supportive if you:
- Are feeling emotionally overwhelmed or unstable
- Are looking for quick answers, predictions, or guarantees
- Prefer highly directive or authoritative instructions
- Are not ready to engage in reflective inner work
This is a self-guided practice that requires patience, presence, and personal responsibility.
What This Practice Helps Develop
Through regular practice, automatic writing can help cultivate:
- Greater self-trust and inner clarity
- A sense of presence and calm
- Creative insight and flow
- Emotional awareness and reflection
- A more consistent, meaningful journaling habit
- Better coherence between heart and mind
At its core, this is a repeatable way to build a relationship with your inner wisdom.
What is Automatic Writing
A practice of writing without overthinking or self-editing, allowing thoughts, feelings, and images to arise naturally. You remain aware and grounded while gently setting aside your inner critic. The goal is to express honestly with yourself with attentive listening.
What Makes This Course Different
This course blends structure with spaciousness, offering guidance without imposing belief.
You’ll find:
- ✨ A clear step-by-step approach that prioritizes emotional and energetic safety
- ✍️ Practices designed for both writers and non-writers
- 🛡️ An emphasis on grounded, discernment, and self-trust
- 🔮 language that supports intuition without bypassing critical thinking
The focus is not being “special” or “gifted,” but on learning how to listen to yourself more clearly.
Course Overview: What You’ll Learn
✅ Introduction to Automatic Writing
Understand what the practice is, how it works, and how to create a safe, intentional space for reflective writing.
✅ Developing Inner Listening
Learn how to recognize intuitive signals, inner dialogue, and subtle awareness without forcing interpretation.
✅ Connect With Inner Compass
Strengthen your relationship with your own values, insight, and inner knowing — the part of you that helps navigate choices with clarity.
✅ Healing Through Writing
Use writing as a tool for reflection, emotional release, and integration, at your own pace.
✅ Symbolic and Imaginal Exploration
Work with imagery, metaphor, and symbolic language as a way of understanding your inner experience
✅ Everyday Guidance & Integration
Learn how to apply insights from your writing to daily life, decision-making, and creative expression.
“We begin to see that we are spiritually linked with people halfway around the world, and with those who lived hundreds, even thousands of years ago. We begin to see that we emerge from, and are the expressions of, a single consciousness that is limited by neither time nor space.” ― Hal Zina Bennett
Why This Course Different?
This course is not receiving answers from outside yourself.
It’s about developing a respectful, grounded relationship with your subconscious, including intuition, imagination, memory, and meaning.
The practice you’ll learn is:
- Emotionally safe and grounded
- Practical and repeatable
- Open to all belief systems
- Trauma-aware and gentle for sensitive individuals
- Creative, exploratory, and non-dogmatic
What’s Included
- 8 in-depth recorded modules
- Guided reflections and meditations
- Writing prompts designed to support clarity and insight
- Self-pace process
- Lifetime access
What You’ll Walk Away With
By the end of this course, you’ll have:
- A reliable practice for reflection and inner guidance
- Greater confidence in your own intuition
- A clearer, more compassionate relationship with yourself
- A sustainable journaling habit you can return to anytime
FAQs
Is this safe?
That depends on how you feel about, and what your intentions are.
Do I need experience or psychic ability?
Not at all. You just need a pen and paper or computer to write with.
What if I’m skeptical?
Its healthy to be skeptical. Please take what resonates with you and leave what doesn’t.
How do I access the course?
After purchase, you will receive a file with all the links to the course.
Ready to Begin?
This is an invitation — not a promise, or belief system.
Just a quiet place to listen, write, and see what emerges.
“Your Ancestors cleared the way for you over eons of time, weaving together their magic, love, and creation, healing themselves, tending to the earth, all for future generations. Many of those who have passed on to higher realms are gently watching over you and loving your every courageous move. Their energy cannot die; it remains on the earth plane for you to access and learn from with respect and gratitude. You are the miracle they’ve been praying for.” ― Kris Franken
Copyright 2025 Trent Phillis, http://www.TrentPhillis.com, All Rights Reserved. Please copy and share this article as long as it is shared in its entirety, including this copyright notice, and the information is not altered, excerpted, or added to; credit of authorship and my website address (www.TrentPhillis.com) is included; and no money is exchanged. For any other uses, please contact Trent Phillis to obtain permission. Thank you.
Yeshua and Mary Speak 